They say one person's trash is another person's treasure. Well, that's literally the case when it comes to pumpkins. Carving a gourd may get the kiddies all riled up, but it’s salvaging the

by Erika Brown
They say one person's trash is another person's treasure. Well, that's literally the case when it comes to pumpkins. Carving a gourd may get the kiddies all riled up, but it’s salvaging the
by Erika Brown
If Orange is the New Black, then cauliflower is certainly the new kale. Once overshadowed by its more colourful cousins, cauliflower is making a comeback with an expanded colour palette and
by Erika Brown
5.0 from 1 reviews Carrot Cake Overnight Oats Save Print Prep time 5 mins Cook time 3 hours Total time 3 hours 5 mins A full serving of vegetables that tastes like
by Erika Brown
Usually by this time of the year, I’m professing my love for warm, hearty steel cut oats bubbling away on the stove. But something has changed: Even waking up to the cold, I still find myself
by Erika Brown
Are you a food waste champion? Up until a few days ago I thought I was. I’m the girl who goes to friend’s houses and cleans their fridge for fun, throwing out the rotten and rearranging in the
by Erika Brown
It’s almost turkey time (or Tofurkey time if that’s how you roll). So what’s your plan for Thanksgiving? Same old, same old – eat, cook, eat, sit, eat, sit, sleep? Or is this the year you
by Erika Brown
Brussels sprouts are that innocent little vegetable that many people (not just kids) love to hate. That's why most people smother them in butter, suffocate them in bacon or bury them deep at the
by Erika Brown
Mud Pie Overnight Oats Save Print Prep time 5 mins Cook time 3 hours Total time 3 hours 5 mins Have you ever dreamed of waking up to a big slice of Mississippi Mud Pie
by Erika Brown
Popcorn is my go-to healthy snack when I need something quick, easy and satisfying. Not only is popcorn low in calories (just 62 calories per 2 cup serving), it boasts a hefty amount of fibre and is
by Erika Brown
It’s official: I’ve fallen for fall. I love everything about it - from the colours of the leaves and the crisp cool air to the excitement of starting something new. But I know some don’t share