This pasta salad, is sweet, spicy, fresh and perfect for spring and summer... or really any season Pasta salad doesn't have to be dull, and this Curried Chickpea and Mango Pasta Salad is anything
Baked Zucchini Bites
As the days get longer and small patches of grass begin to peak out from under the snow, I can’t help but start to think about summer. And that means one of my all-time favourite summer veggies is
Kale: To Hail or Not to Hail?
I am notoriously skeptical when it comes to superfoods. A lot of it is food hype is based around bad information or pseudoscience. I also dislike the idea that any one food is crucial for good health.
Cauliflower Power Nachos
There's no doubt that nachos are a football fan's finest friend. But how about calling an audible and subbing in some roasted cauliflower for those salty nacho chips? I know, for a nacho
Muhammara (Red Pepper Walnut Dip)
Are you getting tired of ho-hum hummus? Why not try a new way to spice up your dipping. Ladies and gentlemen, I present to you: Muhammara. We became hooked on this spicy, sweet and savoury dip at
Go Green with a Shamrock Smoothie
St. Paddy's Day is only a few days away—and that means it's time to go green! If you're looking for a festive and delicious way to avoid getting pinched, there’s one minty-mixture that could
Take a Guac on the Wild Side
Let's talk guac: if you grew up in the era of "fat makes you fat", you might still get a little squeamish when you see a bowl of the green stuff. It's true: avocados are loaded with fat. But
Pumpkin-Berry Chia Pudding Parfaits
With Gingerbread and Peppermint hot on its heels, it's safe to say Pumpkin is ready to make its annual retreat. But to keep this seasonal sensation in the spotlight a little longer, I
Roasted Cauliflower with Dipping Sauce
On its own, cauliflower can seem a little uninspiring. But roasted cauliflower is a whole other story. Once the edges start to brown and the sugars start to caramelize, a crumbly head of
Roasted Pumpkin Seeds: My Seedy Little Secret
They say one person's trash is another person's treasure. Well, that's literally the case when it comes to pumpkins. Carving a gourd may get the kiddies all riled up, but it’s salvaging the