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Erika Brown R.D.

Erika Brown R.D.

Monthly archives: January 2017

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  • Chia Seeds: Super Food or “Superfood”?

    January 21, 2017 by Erika Brown

      There's a lot to love about chia seeds; but there's also a lot of hype. And as much as I'd love to swallow it by the spoonful, it's important not to over-promise and under-deliver, like the

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About Us

Read More...

Recent Posts

  • Curried Chickpea & Mango Pasta Salad
  • Baked Zucchini Bites
  • Kale: To Hail or Not to Hail?
  • Cauliflower Power Nachos
  • Don’t Panic: It’s Just Soy

Categories

  • Health and Nutrition
  • Recipes
  • Uncategorized

Archives

  • July 2022
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
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