Let's talk guac: if you grew up in the era of "fat makes you fat", you might still get a little squeamish when you see a bowl of the green stuff. It's true: avocados are loaded with fat. But
Don’t Get Sacked by Super Bowl Snacks
Super Bowl Sunday is one of the biggest food fests of the year. With a platter of all the pizza, potato chips and pints of beer you can handle, it’s no surprise that the average football